MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image—a place setting for a meal.
This app provides you with high quality, easy-to-follow tips. It will surely help you develop good eating habits.
Wish you great success in reaching your health and fitness goals!
FEATURES:
+ Five food groups: fruits, vegetables, grains, protein food and dairy.
+ Four hundred great tips.
+ Copy & paste.
+ Suitable for tweeting.
+ No Internet connection required.